View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kasza jęczmienna
Kasza jęczmienna by Carrefour provides 388 kcal per 100 g, with 0.8 g of sugars and 6.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groats category and comes in a 400 g (4 x 100 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 194 kcal | 310 +25% | |
| Total fat | 2.4 g | 1.2 g | 2% | 2.7 −11% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.6 −66% |
| Carbohydrates | 77.1 g | 38.6 g | 14% | 59.1 +31% |
| Total sugars | 0.8 g | 0.4 g | 2.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 15.6 g | 7.8 g | 28% | 6.4 +145% |
| Protein | 6.7 g | 3.4 g | 7% | 10.1 −34% |
| Salt | 0 g | 0 g | 0.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kasza _jęczmienna_ łamana.
- Allergens
- Gluten
Product details
- Quantity
- 400 g (4 x 100 g)
- Serving size
- 50g
- Labels & certifications
- Green DotSens
- Sold in
- Poland
- Barcode
- 5905784333540
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kasza jęczmienna?
Kasza jęczmienna contains 388 kcal per 100 g and about 194 kcal per serving (50g).
How much sugar is in Kasza jęczmienna?
Kasza jęczmienna has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kasza jęczmienna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kasza jęczmienna vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kasza jęczmienna contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
a NOVA 1 
a NOVA 1 More groats
View all →
c NOVA 3 
b NOVA 1 
c NOVA 3 
a NOVA 1 
a NOVA 3 
b More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4