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Kasza manna
Kasza manna by Plony natury provides 340 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Groats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 340 kcal | 310 +10% | |
| Total fat | 1 g | 1 g | 1% | 2.7 −63% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.6 −66% |
| Carbohydrates | 72 g | 72 g | 26% | 59.1 +22% |
| Total sugars | 0.5 g | 0.5 g | 2.6 −80% | |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 6.4 −65% |
| Protein | 10 g | 10 g | 20% | 10.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Groats products on Foodmetria.
Compared with other groats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Poland
- Barcode
- 5906827022544
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kasza manna?
Kasza manna contains 340 kcal per 100 g and about 340 kcal per serving (100.0g).
How much sugar is in Kasza manna?
Kasza manna has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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