Cereali integrali e Lenticchie

by Colfiorito 350 g in Mixes with cereals pseudocereals or legumes Barcode 8011515958542
Very good nutritional quality
Unprocessed or minimally processed

Cereali integrali e Lenticchie by Colfiorito provides 344 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixes with cereals pseudocereals or legumes category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 333
Total fat 3.2 g 2 +56%
Saturated fat 0.8 g 0.4 +104%
Carbohydrates 63.8 g 59.7 +7%
Total sugars 1.2 g 1.6 −25%
Added sugars 0 g 0
Dietary fiber 9.4 g 9
Protein 11 g 14.6 −25%
Salt 0 g 0.2 −91%

Category average across 21 Mixes with cereals pseudocereals or legumes products on Foodmetria.

Compared with other mixes with cereals pseudocereals or legumes

Calories lower 48%
Sugars lower 29%
Salt lower 42%
Saturated fat higher 5%
Protein top 71%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grano duro, Riso nero, Lenticchie rosse

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinSoybeans

Product details

Quantity
350 g
Labels & certifications
source of fibreSource of proteinsHigh proteinsMade in ItalyIntegrale
Sold in
Italy
Barcode
8011515958542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereali integrali e Lenticchie?

Cereali integrali e Lenticchie contains 344 kcal per 100 g.

How much sugar is in Cereali integrali e Lenticchie?

Cereali integrali e Lenticchie has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cereali integrali e Lenticchie healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereali integrali e Lenticchie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cereali integrali e Lenticchie contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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