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Cereali e lenticchie
Cereali e lenticchie by Despar provides 322 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixes with cereals pseudocereals or legumes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 805 kcal | 333 | |
| Total fat | 1.1 g | 2.8 g | 4% | 2 −46% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.4 −49% |
| Carbohydrates | 61 g | 152.5 g | 55% | 59.7 |
| Total sugars | 0.8 g | 2 g | 1.6 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 14 g | 35 g | 125% | 9 +56% |
| Protein | 10 g | 25 g | 50% | 14.6 −32% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mixes with cereals pseudocereals or legumes products on Foodmetria.
Compared with other mixes with cereals pseudocereals or legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso lungo integrale precotto59%, lenticchie rosse decorticate 20%,lenticchie gialle decorticate 20%,avena precotta 10%.può contenere soia, senape e lupini.
- May contain traces
- LupinMustardSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 250g
- Sold in
- Italy
- Barcode
- 8001300691020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereali e lenticchie?
Cereali e lenticchie contains 322 kcal per 100 g and about 805 kcal per serving (250g).
How much sugar is in Cereali e lenticchie?
Cereali e lenticchie has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cereali e lenticchie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereali e lenticchie contain?
No allergens are listed in the label data. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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