Gran mix by Coop

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Gran mix

by Coop 800 g in Mixes with cereals pseudocereals or legumes Barcode 8001120820549
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Gran mix by Coop provides 351 kcal per 100 g, with 1.7 g of sugars and 8 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixes with cereals pseudocereals or legumes category and comes in a 800 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 333 +5%
Total fat 1.4 g 2 −32%
Saturated fat 0.5 g 0.4 +27%
Carbohydrates 75.3 g 59.7 +26%
Total sugars 1.7 g 1.6 +6%
Added sugars 0 g 0
Dietary fiber 2.6 g 9 −71%
Protein 8 g 14.6 −45%
Salt 0 g 0.2 −100%

Category average across 21 Mixes with cereals pseudocereals or legumes products on Foodmetria.

Compared with other mixes with cereals pseudocereals or legumes

Calories higher 24%
Sugars lower 48%
Salt lower 1%
Saturated fat higher 48%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riso ribe parboiled 70%, grano saraceno 20%, miglio 10%.

Product details

Quantity
800 g
Sold in
Italy
Barcode
8001120820549

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gran mix?

Gran mix contains 351 kcal per 100 g.

How much sugar is in Gran mix?

Gran mix has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gran mix healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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