Lenticchie e riso jasmine

Average nutritional quality
Ultra-processed food

Lenticchie e riso jasmine by World of rice provides 336 kcal per 100 g, with 3.4 g of sugars and 18 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixes with cereals pseudocereals or legumes category. Contains: celery, crustaceans, eggs, fish, gluten, lupin, milk, molluscs, mustard, nuts.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
3.4 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 333
Total fat 2.2 g 2 +8%
Saturated fat 0.5 g 0.4 +27%
Carbohydrates 56 g 59.7 −6%
Total sugars 3.4 g 1.6 +112%
Added sugars 0 g 0
Dietary fiber 10 g 9 +11%
Protein 18 g 14.6 +23%
Salt 2.8 g 0.2 +1230%

Category average across 21 Mixes with cereals pseudocereals or legumes products on Foodmetria.

Compared with other mixes with cereals pseudocereals or legumes

Calories lower 29%
Sugars higher 5%
Salt higher 5%
Saturated fat higher 48%
Protein top 43%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lenticchie 59% (lenticchie rosse decorticate, lenticchie gialle decorticate precotte, lenticchie verdi precotte), riso Jasmine 30%, condimento 11% [curry 8% (curcuma, coriandolo, cumino, fieno greco, zenzero, pepe nero, finocchio, cannella, chiodi di garofano, peperoncino, alloro, aglio, riso), pomodoro, sale, cipolla, aglio, peperone, aromi naturali, coriandolo, cumino, prezzemolo, peperoncino, curcuma, zenzero]. Può contenere tracce di cereali contenenti glutine, latte, soia, uova, pesce, crostacei, molluschi, noci, sedano, senape e lupino.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNuts
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSoybeans

Product details

Sold in
Italy
Barcode
8008705017004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lenticchie e riso jasmine?

Lenticchie e riso jasmine contains 336 kcal per 100 g.

How much sugar is in Lenticchie e riso jasmine?

Lenticchie e riso jasmine has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lenticchie e riso jasmine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lenticchie e riso jasmine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lenticchie e riso jasmine contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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