Zuppa di montagna con roveja

Very good nutritional quality
Unprocessed or minimally processed

Zuppa di montagna con roveja by Azienda agricola De Carolis Adelino provides 328 kcal per 100 g, with 1.7 g of sugars and 15.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixes with cereals pseudocereals or legumes category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 328 kcal 333
Total fat 1.4 g 2 −32%
Saturated fat 0.3 g 0.4 −31%
Carbohydrates 57.7 g 59.7
Total sugars 1.7 g 1.6 +6%
Added sugars 0 g 0
Dietary fiber 9.6 g 9 +7%
Protein 15.9 g 14.6 +9%
Salt 0 g 0.2 −95%

Category average across 21 Mixes with cereals pseudocereals or legumes products on Foodmetria.

Compared with other mixes with cereals pseudocereals or legumes

Calories lower 19%
Sugars lower 48%
Salt lower 26%
Saturated fat lower 24%
Protein top 52%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farro perlato, Orzo perlato, Roveja di Civita di Cascia decorticata, Lenticchia, Cicerchia decorticata.

Palm oil free
Allergens
Gluten

Product details

Quantity
500 g
Sold in
Italy
Barcode
8056370600052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zuppa di montagna con roveja?

Zuppa di montagna con roveja contains 328 kcal per 100 g.

How much sugar is in Zuppa di montagna con roveja?

Zuppa di montagna con roveja has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zuppa di montagna con roveja healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Zuppa di montagna con roveja contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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