Top 10 · Updated October 2026

Best Low-Sugar Mixes With Cereals Pseudocereals Or Legumes

The 10 lowest-sugar mixes with cereals pseudocereals or legumes products on this list range from 0 g to 1.7 g of sugar per 100 g. The mixes with cereals pseudocereals or legumes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 19 mixes with cereals pseudocereals or legumes with complete data.

  1. 1 Riso thai lenticchie

    Riso thai lenticchie

    Consilia · 250 g
    a NOVA 1 340 kcal 0 g sugar 23 g protein 1.8 g fat

    Also: Palm oil free · No additives

  2. 2 Mix al vapore

    Mix al vapore

    Eurospin · 250 g
    c NOVA 4 178 kcal 0.3 g sugar 5.4 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Zuppa di lenticchie

    Zuppa di lenticchie

    Buoni di Natura · 400g
    a NOVA 1 334 kcal 0.6 g sugar 18.2 g protein 2.2 g fat

    Also: No additives

  4. 4 Cereali e lenticchie

    Cereali e lenticchie

    Despar · 250 g
    a NOVA 1 322 kcal 0.8 g sugar 10 g protein 1.1 g fat

    Also: No additives

  5. 5 Sfiziosa di riso integrale e lenticchie

    Sfiziosa di riso integrale e lenticchie

    Del Colle
    a 346 kcal 0.8 g sugar 20.3 g protein 2.5 g fat
  6. 6 Zuppa della cascina

    Zuppa della cascina

    Colfiorito
    a 355 kcal 1 g sugar 13.2 g protein 2.6 g fat
  7. 7 Cereali integrali e Lenticchie

    Cereali integrali e Lenticchie

    Colfiorito · 350 g
    a NOVA 1 344 kcal 1.2 g sugar 11 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Minestra 4 stagioni

    Minestra 4 stagioni

    Colfiorito · 500 g
    a NOVA 4 321 kcal 1.3 g sugar 19.4 g protein 1.4 g fat

    Also: Palm oil free · No additives

  9. 9 Mezcla de vulgueu y quino

    Mezcla de vulgueu y quino

    Geovita · 350 g
    a 347 kcal 1.4 g sugar 12.2 g protein 2.8 g fat
  10. 10 Zuppa di montagna con roveja

    Zuppa di montagna con roveja

    Azienda agricola De Carolis Adelino · 500 g
    a NOVA 1 328 kcal 1.7 g sugar 15.9 g protein 1.4 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published mixes with cereals pseudocereals or legumes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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