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Minestra 4 stagioni
Minestra 4 stagioni by Colfiorito provides 321 kcal per 100 g, with 1.3 g of sugars and 19.4 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixes with cereals pseudocereals or legumes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 333 |
| Total fat | 1.4 g | 2 −32% |
| Saturated fat | 0.1 g | 0.4 −75% |
| Carbohydrates | 53.2 g | 59.7 −11% |
| Total sugars | 1.3 g | 1.6 −19% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.2 g | 9 |
| Protein | 19.4 g | 14.6 +33% |
| Salt | 0 g | 0.2 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mixes with cereals pseudocereals or legumes products on Foodmetria.
Compared with other mixes with cereals pseudocereals or legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cereali 50% (FARRO perlato, riso parboiled), legumi 50% (lenticchie rosse decorticate, lenticchie gialle decorticate). Informazioni per gli allergici, contiene glutine, tracce di soia, semi di sesamo e lupini.
- Allergens
- Gluten
- May contain traces
- LupinSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Sold in
- Italy
- Barcode
- 8023797015561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minestra 4 stagioni?
Minestra 4 stagioni contains 321 kcal per 100 g.
How much sugar is in Minestra 4 stagioni?
Minestra 4 stagioni has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Minestra 4 stagioni healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Minestra 4 stagioni contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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