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Sfiziosa di riso integrale e lenticchie
Sfiziosa di riso integrale e lenticchie by Del Colle provides 346 kcal per 100 g, with 0.8 g of sugars and 20.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixes with cereals pseudocereals or legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 333 |
| Total fat | 2.5 g | 2 +22% |
| Saturated fat | 0.7 g | 0.4 +78% |
| Carbohydrates | 55.8 g | 59.7 −6% |
| Total sugars | 0.8 g | 1.6 −50% |
| Dietary fiber | 9.6 g | 9 +7% |
| Protein | 20.3 g | 14.6 +39% |
| Salt | 0 g | 0.2 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mixes with cereals pseudocereals or legumes products on Foodmetria.
Compared with other mixes with cereals pseudocereals or legumes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8023016080509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sfiziosa di riso integrale e lenticchie?
Sfiziosa di riso integrale e lenticchie contains 346 kcal per 100 g.
How much sugar is in Sfiziosa di riso integrale e lenticchie?
Sfiziosa di riso integrale e lenticchie has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sfiziosa di riso integrale e lenticchie healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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