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Zuppa di lenticchie
Zuppa di lenticchie by Buoni di Natura provides 334 kcal per 100 g, with 0.6 g of sugars and 18.2 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixes with cereals pseudocereals or legumes category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 334 kcal | 333 |
| Total fat | 2.2 g | 2 +6% |
| Saturated fat | 0.3 g | 0.4 −24% |
| Carbohydrates | 56.7 g | 59.7 −5% |
| Total sugars | 0.6 g | 1.6 −63% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 7.4 g | 9 −18% |
| Protein | 18.2 g | 14.6 +25% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Mixes with cereals pseudocereals or legumes products on Foodmetria.
Compared with other mixes with cereals pseudocereals or legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lenticchle rosse decorticate (50%), riso parboiled (50%).
Product details
- Quantity
- 400g
- Sold in
- Italy
- Barcode
- 8020204324414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zuppa di lenticchie?
Zuppa di lenticchie contains 334 kcal per 100 g.
How much sugar is in Zuppa di lenticchie?
Zuppa di lenticchie has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zuppa di lenticchie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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