Farro soffiato al cioccolato by Buoni di Natura

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Farro soffiato al cioccolato

by Buoni di Natura 200 g in Breakfast cereals Barcode 8020204327729
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Farro soffiato al cioccolato by Buoni di Natura provides 395 kcal per 100 g, with 34 g of sugars and 8.7 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 390
Total fat 6.7 g 9 −26%
Saturated fat 2.3 g 2.2 +5%
Carbohydrates 73 g 66.3 +10%
Total sugars 34 g 18.2 +86%
Dietary fiber 6.4 g 8 −20%
Protein 8.7 g 10.2 −15%
Salt 0 g 0.7 −95%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 41%
Sugars higher 7%
Salt lower 14%
Saturated fat higher 29%
Protein top 58%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Italy
Barcode
8020204327729

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farro soffiato al cioccolato?

Farro soffiato al cioccolato contains 395 kcal per 100 g.

How much sugar is in Farro soffiato al cioccolato?

Farro soffiato al cioccolato has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Farro soffiato al cioccolato healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farro soffiato al cioccolato? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Dno sugarno saturated fat
Kellogg's All-Bron Natural a
Kellogg's All-Bron Natural
Kellogg Europe Trading Ltd
397 kcal
1.7 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs D−97% sugar−83% saturated fat
Shredded Wheat 16s imp a
Shredded Wheat 16s imp
Nestlé · 16 biscuits 720g
357 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.3 g protein
Nutri-Score A vs D−98% sugar−78% saturated fat
Original Shredded Wheat a NOVA 1
Original Shredded Wheat
Nestlé
358 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.2 g protein
Nutri-Score A vs D−98% sugar−78% saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Buoni di Natura

View all →
Farro soffiato a NOVA 1
Farro soffiato
Buoni di Natura · 150 g
334 kcal
2.2 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Fiocchi di Avena
Fiocchi di Avena
Buoni di Natura
367 kcal
7 Fat g
1.4 Sugar g
— Salt
per 100 g · 13 g protein
Rolled oats
Farro soffiato con miele d
Farro soffiato con miele
Buoni di Natura · 200 g
385 kcal
3.2 Fat g
43.2 Sugar g
0 Salt g
per 100 g · 8.6 g protein
Honey puffed spelt
Mix di semi c
Mix di semi
Buoni di Natura · 300 g
569 kcal
47 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 28 g protein
Plant-based foods
Mix 5 cereali b
Mix 5 cereali
Buoni di Natura
350 kcal
2.8 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 11.9 g protein
Seeds
Fiocchi di farro a NOVA 1
Fiocchi di farro
Buoni di Natura
344 kcal
2.5 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen