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Fiocchi di farro
Fiocchi di farro by Buoni di Natura provides 344 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed spelt category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 375 −8% |
| Total fat | 2.5 g | 3.8 −35% |
| Saturated fat | 0.2 g | 0.7 −73% |
| Carbohydrates | 63 g | 70.3 −10% |
| Total sugars | 1.7 g | 13 −87% |
| Added sugars | 0 g | 12.1 −100% |
| Protein | 14 g | 11.8 +19% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farro (grano) dicocco 100% italiano. Può contenere tracce di sesamo, senape, sedano e frutta a guscio.
- Allergens
- Gluten
- May contain traces
- CeleryMustardNutsSesame seeds
Product details
- Sold in
- Italy
- Barcode
- 8020204327422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di farro?
Fiocchi di farro contains 344 kcal per 100 g.
How much sugar is in Fiocchi di farro?
Fiocchi di farro has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi di farro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiocchi di farro contain?
According to the label data it contains: Gluten. It may also contain traces of celery, mustard, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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