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Bulgur - hrubý
Bulgur - hrubý by menu gold provides 407 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bulgur category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 407 kcal | 306 +33% |
| Total fat | 1.2 g | 2.4 −49% |
| Saturated fat | 0.1 g | 0.4 −75% |
| Carbohydrates | 86 g | 57.8 +49% |
| Total sugars | 1.1 g | 1.7 −34% |
| Dietary fiber | 9 g | 7.9 +14% |
| Protein | 12 g | 10.6 +13% |
| Salt | 0 g | 0.2 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 344 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500g
- Sold in
- Czech Republic
- Barcode
- 8595237428021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur - hrubý?
Bulgur - hrubý contains 407 kcal per 100 g.
How much sugar is in Bulgur - hrubý?
Bulgur - hrubý has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur - hrubý healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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