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Chia semienka
Chia semienka by menu gold is listed in the Chia category. Its Nutri-Score is A. It comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 27 g | 2.7 g | 3% | 29.6 −9% |
| Saturated fat | 2.7 g | 0.3 g | 2% | 3.4 −20% |
| Carbohydrates | 1.4 g | 0.1 g | 0% | 16.7 −92% |
| Total sugars | 0.9 g | 0.1 g | 0.9 | |
| Dietary fiber | 43 g | 4.3 g | 15% | 31.5 +37% |
| Protein | 18 g | 1.8 g | 4% | 19.4 −7% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 10.0g
- Sold in
- Czech Republic, Slovakia
- Barcode
- 8595237400461
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Chia semienka?
Chia semienka has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia semienka healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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