Brand
menu gold
9 menu gold products average 320 kcal, 2 g of sugars and 16.8 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: White rice (0.5 g per 100 g)
Chia 837Lentils 688Jasmine rice 435Bulgur 344Green peas 250Dried chickpeas 233Red lentils 189Buckwheat 185Sushi rice 88
a Beluga čočka
327
kcal
1.1
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Buckwheat
340
kcal
2.6
Fat g
1
Sugar g
0
Salt g
per 100 g · 14 g protein
a Chia semienka
—
kcal
27
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 18 g protein
b White rice
354
kcal
0.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.7 g protein
a Lentils
331
kcal
0.4
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 24 g protein
Rýže jasmínová
352
kcal
0.5
Fat g
0.5
Sugar g
—
Salt
per 100 g · 5.4 g protein
a Bio cizrna
330
kcal
5
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 22 g protein
a Hrach - Erbsen
122
kcal
1.2
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 23 g protein
a Bulgur - hrubý
407
kcal
1.2
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 12 g protein