View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lentils
Lentils by menu gold provides 331 kcal per 100 g, with 3.4 g of sugars and 24 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red lentils category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 310 +7% |
| Total fat | 0.4 g | 1.6 −74% |
| Saturated fat | 0.1 g | 0.3 −64% |
| Carbohydrates | 53 g | 46.3 +14% |
| Total sugars | 3.4 g | 1.6 +106% |
| Dietary fiber | 9.3 g | 13.1 −29% |
| Protein | 24 g | 23.4 |
| Salt | 0 g | 0.1 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% whole red lentils
Product details
- Quantity
- 500g
- Sold in
- Czech Republic
- Barcode
- 8595237401093
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lentils?
Lentils contains 331 kcal per 100 g.
How much sugar is in Lentils?
Lentils has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentils healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More red lentils
View all →
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 3 
b NOVA 1 
c More from menu gold
View all →
a 
a NOVA 1 
a 
b 
a