Red split lentils

by Ocado 500 g in Red lentils Barcode 5055540044729
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Red split lentils by Ocado provides 101 kcal per 100 g, with 0.5 g of sugars and 8.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 310 −67%
Total fat 0.5 g 1.6 −68%
Saturated fat 0.1 g 0.3 −64%
Carbohydrates 7.5 g 46.3 −84%
Total sugars 0.5 g 1.6 −70%
Added sugars 0 g 0
Dietary fiber 16 g 13.1 +22%
Protein 8.7 g 23.4 −63%
Salt 0 g 0.1 −59%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 5%
Sugars lower 6%
Salt higher 39%
Saturated fat lower 11%
Protein top 94%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red lentils

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsPeanutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5055540044729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red split lentils?

Red split lentils contains 101 kcal per 100 g.

How much sugar is in Red split lentils?

Red split lentils has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red split lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Red split lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Red split lentils contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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