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Bio cizrna
Bio cizrna by menu gold provides 330 kcal per 100 g, with 2.9 g of sugars and 22 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dried chickpeas category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 328 |
| Total fat | 5 g | 5.3 −6% |
| Saturated fat | 1.2 g | 0.7 +78% |
| Carbohydrates | 44 g | 46.9 −6% |
| Total sugars | 2.9 g | 4.4 −34% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 11 g | 13 −16% |
| Protein | 22 g | 19.2 +15% |
| Salt | 0 g | 0.3 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BIO Cizrna
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureCZ-BIO-003EU AgricultureEU/non-EU AgricultureGreen DotČeský výrobek
- Sold in
- Czech Republic
- Barcode
- 8595237402700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio cizrna?
Bio cizrna contains 330 kcal per 100 g.
How much sugar is in Bio cizrna?
Bio cizrna has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio cizrna healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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