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White rice
White rice by menu gold provides 354 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Sushi rice category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 330 +7% |
| Total fat | 0.9 g | 1 −12% |
| Saturated fat | 0.2 g | 0.2 −6% |
| Carbohydrates | 79 g | 73 +8% |
| Total sugars | 0.5 g | 0.6 −22% |
| Dietary fiber | 1.5 g | 1.1 +38% |
| Protein | 6.7 g | 6.5 |
| Salt | 0 g | 0.1 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Sushi rice products on Foodmetria.
Compared with other sushi rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 1 kg
- Labels & certifications
- VegetarianVeganČesky vyrobek
- Sold in
- Czech Republic, United States
- Barcode
- 8595237413027
Prices reported by shoppers
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Frequently asked questions
How many calories are in White rice?
White rice contains 354 kcal per 100 g.
How much sugar is in White rice?
White rice has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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