Category
Rye breads
676 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
a NOVA 3 Rye-wheat bread
181
kcal
2
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Country Knäcke Roggen
357
kcal
1.7
Fat g
7.4
Sugar g
1.2
Salt g
per 100 g · 12.2 g protein
b NOVA 1 Pumpernickel
202
kcal
0.9
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 4.5 g protein
b NOVA 3 Roggen Vollkornbrot
190
kcal
1.1
Fat g
3.9
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
c NOVA 4 Must vormileib
245
kcal
1.2
Fat g
7.3
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
b NOVA 3 Pain de seigle au froment en tranches
218
kcal
1
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 6.5 g protein
a NOVA 1 Pain de seigle complet
191
kcal
1
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Pain de seigle
231
kcal
1.6
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Pain de seigle
249
kcal
1
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Dark Pumpernickel Tuscan Pane
229
kcal
0
Fat g
2.1
Sugar g
1.3
Salt g
per 100 g · 8.3 g protein
a NOVA 4 Roggen Vollkornbrot
210
kcal
1.8
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 5.8 g protein
a NOVA 4 Pikkueväs
218
kcal
1.6
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 7.8 g protein
c NOVA 3 Roggenbrot
175
kcal
1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 4.9 g protein
a NOVA 3 Biona: Organic Sprout Mix Rye Bread - 500G
205
kcal
2
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
c NOVA 3 Pumpernickel
201
kcal
1.2
Fat g
5.6
Sugar g
0.9
Salt g
per 100 g · 4.7 g protein
a NOVA 3 Bayerischer Pfundskerl Roggenvollkornbrot
178
kcal
1.2
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Pain de seigle
264
kcal
4
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Harry Heidevesper
194
kcal
1.1
Fat g
3.7
Sugar g
1
Salt g
per 100 g · 5.4 g protein
b NOVA 4 Økologisk Fuldkornsrugbrød
217
kcal
2.8
Fat g
3.7
Sugar g
1.2
Salt g
per 100 g · 6.8 g protein
b NOVA 3 Pain de seigle complet (rond/tranches)
214
kcal
0.9
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 6 g protein
b NOVA 3 Pain au seigle
192
kcal
1.3
Fat g
4.8
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
b NOVA 3 Harry 1688 Pumpernickel
197
kcal
1.2
Fat g
7.2
Sugar g
1
Salt g
per 100 g · 5.1 g protein
c NOVA 3 Sonnenblumenkern-Brot
268
kcal
9
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 8.2 g protein
c NOVA 3 Pain craquant norvégien
466
kcal
24.5
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 19.6 g protein