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Must vormileib
Must vormileib by Eesti Pagar provides 245 kcal per 100 g, with 7.3 g of sugars and 5.8 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 81 kcal | 235 +5% | |
| Total fat | 1.2 g | 0.4 g | 1% | 2.6 −53% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.4 −24% |
| Carbohydrates | 54.6 g | 18 g | 7% | 42.1 +30% |
| Total sugars | 7.3 g | 2.4 g | 3.4 +112% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.4 g | 2.1 g | 8% | 8.4 −24% |
| Protein | 5.8 g | 1.9 g | 4% | 7.4 −23% |
| Salt | 0.8 g | 0.3 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rukkijahu, vesi, nisujahu, suhkur, odralinnaseekstrakt, rukkilinnasejahu, sool, pärm, paksendaja: guargummi; säilitusaine: sorbiinhape; antioksüdant: askorbiinhape
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 33 g
- Sold in
- Estonia
- Barcode
- 4740086005068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Must vormileib?
Must vormileib contains 245 kcal per 100 g and about 81 kcal per serving (33 g).
How much sugar is in Must vormileib?
Must vormileib has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Must vormileib healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Must vormileib contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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