Pain au seigle by TerraSana

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Pain au seigle

by TerraSana 500 g in Rye breads Barcode 8713576207200
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Pain au seigle by TerraSana provides 192 kcal per 100 g, with 4.8 g of sugars and 4.6 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
4.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 235 −18%
Total fat 1.3 g 2.6 −49%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 34.9 g 42.1 −17%
Total sugars 4.8 g 3.4 +40%
Added sugars 0 g 0.8 −100%
Dietary fiber 11 g 8.4 +31%
Protein 4.6 g 7.4 −38%
Salt 0.9 g 1.3 −29%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 12%
Sugars higher 19%
Salt lower 13%
Saturated fat lower 22%
Protein top 93%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

seigle concassé* (60%), eau, extrait de malt d'orge*, sel marin, levure. * = issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seeds

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicVeganDE-ÖKO-001FR-BIO-01NL-BIO-01Ab agriculture biologique
Sold in
France
Barcode
8713576207200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au seigle?

Pain au seigle contains 192 kcal per 100 g.

How much sugar is in Pain au seigle?

Pain au seigle has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain au seigle healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain au seigle vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain au seigle contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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