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Biona: Organic Sprout Mix Rye Bread - 500G
Biona: Organic Sprout Mix Rye Bread - 500G by Biona Organic provides 205 kcal per 100 g, with 2.4 g of sugars and 5.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 235 −13% |
| Total fat | 2 g | 2.6 −22% |
| Saturated fat | 0.3 g | 0.4 −24% |
| Carbohydrates | 36.6 g | 42.1 −13% |
| Total sugars | 2.4 g | 3.4 −30% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 9.9 g | 8.4 +18% |
| Protein | 5.3 g | 7.4 −29% |
| Salt | 1.1 g | 1.3 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Rye Meal*, Water, Sourdough* (Wholegrain Rye Meal*, Water), Sprout Mix (8%) (Mung Bean*, Rye*, Radish*, Aduki Bean*, Alfalfa*, Linseed) Sea Salt. * = Certified Organic Ingredients.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureMade in Germany
- Sold in
- France, United Kingdom
- Barcode
- 5032722312227
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biona: Organic Sprout Mix Rye Bread - 500G?
Biona: Organic Sprout Mix Rye Bread - 500G contains 205 kcal per 100 g.
How much sugar is in Biona: Organic Sprout Mix Rye Bread - 500G?
Biona: Organic Sprout Mix Rye Bread - 500G has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biona: Organic Sprout Mix Rye Bread - 500G healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Biona: Organic Sprout Mix Rye Bread - 500G contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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