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Økologisk Fuldkornsrugbrød
Økologisk Fuldkornsrugbrød by Gram Slot provides 217 kcal per 100 g, with 3.7 g of sugars and 6.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 76 kcal | 235 −8% | |
| Total fat | 2.8 g | 1 g | 1% | 2.6 +9% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.4 |
| Carbohydrates | 37 g | 13 g | 5% | 42.1 −12% |
| Total sugars | 3.7 g | 1.3 g | 3.4 +8% | |
| Dietary fiber | 8.3 g | 2.9 g | 10% | 8.4 |
| Protein | 6.8 g | 2.4 g | 5% | 7.4 −9% |
| Salt | 1.2 g | 0.4 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
39% økologisk rugmel, 36 % vand, 11 % økologiske rugflager, 3% økologiske solsikkekerner, 3% økologisk tørret surdej (økologisk hvedemel, surdejskultur (indeholder hvede)), 2% økologiske kartoffelflager, økologisk rørsukker, salt tilsat jod, økologisk hvedegluten, økologisk ristet bygmalt, Økologisk ristet hvedemaltmel, økologisk hvedemel, gær, økologisk fermenteret hvedestivelse, økologisk fuldkornshvedemel.
- Allergens
- Gluten
Product details
- Serving size
- 35 g
- Labels & certifications
- OrganicEU OrganicDK-ØKO-100
- Sold in
- Denmark
- Barcode
- 5705830011688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Økologisk Fuldkornsrugbrød?
Økologisk Fuldkornsrugbrød contains 217 kcal per 100 g and about 76 kcal per serving (35 g).
How much sugar is in Økologisk Fuldkornsrugbrød?
Økologisk Fuldkornsrugbrød has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Økologisk Fuldkornsrugbrød healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Økologisk Fuldkornsrugbrød contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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