Rye-wheat bread by Albert heijn

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Rye-wheat bread

by Albert heijn 400g in Rye breads Barcode 8710400310471
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Rye-wheat bread by Albert heijn provides 181 kcal per 100 g, with 1 g of sugars and 5.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 181 kcal 235 −23%
Total fat 2 g 2.6 −22%
Saturated fat 0.6 g 0.4 +52%
Carbohydrates 31 g 42.1 −26%
Total sugars 1 g 3.4 −71%
Added sugars 0 g 0.8 −100%
Dietary fiber 9 g 8.4 +8%
Protein 5.2 g 7.4 −30%
Salt 1.1 g 1.3 −13%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 5%
Sugars lower 11%
Salt lower 37%
Saturated fat higher 20%
Protein top 83%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

33% volkoren roggemeel, volkoren roggezuurdesem, water, 7,5% tarwebloem, bakkersgist, tarwezemel, gejodeerd zout, conserveermiddel (calciumpropionaat [E282], sorbinezuur [E200]), meelverbeteraar (ascorbinezuur [E300]).

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Belgium, Netherlands
Barcode
8710400310471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rye-wheat bread?

Rye-wheat bread contains 181 kcal per 100 g.

How much sugar is in Rye-wheat bread?

Rye-wheat bread has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rye-wheat bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rye-wheat bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rye-wheat bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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