Roggen Vollkornbrot by Alnatura

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Roggen Vollkornbrot

by Alnatura 500 g in Rye breads Barcode 4104420254589
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Roggen Vollkornbrot by Alnatura provides 190 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
3.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 235 −19%
Total fat 1.1 g 2.6 −57%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 36 g 42.1 −14%
Total sugars 3.9 g 3.4 +14%
Added sugars 0 g 0.8 −100%
Dietary fiber 9 g 8.4 +8%
Protein 4.4 g 7.4 −41%
Salt 0.9 g 1.3 −29%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 9%
Sugars higher 27%
Salt lower 13%
Saturated fat lower 22%
Protein top 96%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenvollkornschrot* 47%, Wasser, Natursauerteig 21% (Roggenvollkornschrot*, Wasser), Meersalz, Hefe*. *aus biologischer Landwirtschaft Kann Spuren von Milch, Walnuss und Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSesame seeds
May contain traces
MilkSesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
4104420254589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggen Vollkornbrot?

Roggen Vollkornbrot contains 190 kcal per 100 g.

How much sugar is in Roggen Vollkornbrot?

Roggen Vollkornbrot has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen Vollkornbrot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggen Vollkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggen Vollkornbrot contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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