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Dark Pumpernickel Tuscan Pane
Dark Pumpernickel Tuscan Pane by Trader Joe's provides 229 kcal per 100 g, with 2.1 g of sugars and 8.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 110 kcal | 235 | |
| Total fat | 0 g | 0 g | 0% | 2.6 −100% |
| Carbohydrates | 45.8 g | 22 g | 8% | 42.1 +9% |
| Total sugars | 2.1 g | 1 g | 3.4 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.1 g | 1 g | 4% | 8.4 −75% |
| Protein | 8.3 g | 4 g | 8% | 7.4 +12% |
| Salt | 1.3 g | 0.6 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic ce (48g) acid), water, whole grain rye meal, contains 2% or less of vital wheat gluten, wheat flour, ascorbic acid (for freshness), enzymes, sea salt, 10 yeast, caraway seed, cultured wheat flour (for cts ily value contains: wheat. %0% %0 %0 %0% 7%
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (48 g)
- Sold in
- United States
- Barcode
- 00574389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Pumpernickel Tuscan Pane?
Dark Pumpernickel Tuscan Pane contains 229 kcal per 100 g and about 110 kcal per serving (1 slice (48 g)).
How much sugar is in Dark Pumpernickel Tuscan Pane?
Dark Pumpernickel Tuscan Pane has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dark Pumpernickel Tuscan Pane healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dark Pumpernickel Tuscan Pane contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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