Category
Rye breads
677 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
a Product 0347195478079
200
kcal
3.3
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 5.4 g protein
Rye Loaf
191
kcal
0.8
Fat g
1
Sugar g
—
Salt
per 100 g · 5.7 g protein
b Rudzu sausmaizītes
343
kcal
1.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 10.2 g protein
Pain de seigle
259
kcal
3.3
Fat g
3.9
Sugar g
—
Salt
per 100 g · 9 g protein
Famous German Whole Rye Bread
257
kcal
0.9
Fat g
—
Sugar
0.8
Salt g
per 100 g · 9 g protein
a Product 0229253002245
293
kcal
8
Fat g
3
Sugar g
1
Salt g
per 100 g · 11 g protein
Rågbröd
190
kcal
2.9
Fat g
0.7
Sugar g
—
Salt
per 100 g · 7.6 g protein
NOVA 4 Pain de Seigle
Nutrition data not available
a NOVA 3 100% Ruis Jykerö
234
kcal
1.9
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 8.9 g protein
c NOVA 3 Pumpernickel partyrolle
206
kcal
1.6
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 5 g protein
a NOVA 3 Luja
247
kcal
1.5
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
b NOVA 3 Ruispalat tumma ohut herkku
293
kcal
1.7
Fat g
7.6
Sugar g
1
Salt g
per 100 g · 8.8 g protein
b NOVA 4 Pan de molde de centeno
296
kcal
9.9
Fat g
5.2
Sugar g
1.2
Salt g
per 100 g · 10 g protein
a NOVA 3 Lähiruis
208
kcal
1.4
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
d NOVA 4 Marble Rye Sandwich Bread
250
kcal
2.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 10 g protein
b NOVA 3 Barbaras Brød
220
kcal
3.8
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 6.1 g protein
d NOVA 3 Pain de seigle aux graines de tournesol
210
kcal
3.7
Fat g
2.7
Sugar g
11
Salt g
per 100 g · 5.7 g protein
a NOVA 4 Grov rågglädje
270
kcal
7.6
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 14 g protein
c NOVA 3 Pumpernickel
213
kcal
1.2
Fat g
7.5
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
a NOVA 1 Wholegrain Sliced Rye Bread
190
kcal
1.1
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 5 g protein
a NOVA 3 Viso grudo rugine duona
233
kcal
1.6
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
a NOVA 3 Volkoren Roggebrood met lijnzaad
202
kcal
3.2
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Vollkornbrot au Seigle complet
218
kcal
1.5
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
b NOVA 3 Pflaumen Walnuss Brot
246
kcal
8.5
Fat g
7.5
Sugar g
0.8
Salt g
per 100 g · 6.8 g protein