Pain de seigle

in Rye breads Barcode 2030509004016
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Green-Score
a
Environmental impact estimate

Pain de seigle provides 259 kcal per 100 g, with 3.9 g of sugars and 9 g of protein. That is 14% more sugar than the average product in this category. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 259 kcal 235 +10%
Total fat 3.3 g 2.6 +28%
Saturated fat 0.6 g 0.4 +51%
Carbohydrates 48 g 42.1 +14%
Total sugars 3.9 g 3.4 +14%
Dietary fiber 6 g 8.4 −28%
Protein 9 g 7.5 +21%

Category average across 678 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 22%
Sugars higher 27%
Saturated fat higher 20%
Protein top 22%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2030509004016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle?

Pain de seigle contains 259 kcal per 100 g.

How much sugar is in Pain de seigle?

Pain de seigle has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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