Pane di segale integrale by Selex

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Pane di segale integrale

by Selex in Rye breads Barcode 8003100969682
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pane di segale integrale by Selex provides 216 kcal per 100 g, with 1.5 g of sugars and 15 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 235 −8%
Total fat 1.1 g 2.6 −57%
Saturated fat 0.1 g 0.4 −75%
Carbohydrates 41 g 42.1
Total sugars 1.5 g 3.4 −56%
Dietary fiber 8.5 g 8.4
Protein 15 g 7.4 +101%
Salt 1.5 g 1.3 +19%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 38%
Sugars lower 22%
Salt higher 15%
Saturated fat lower 9%
Protein top 3%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003100969682

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane di segale integrale?

Pane di segale integrale contains 216 kcal per 100 g.

How much sugar is in Pane di segale integrale?

Pane di segale integrale has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane di segale integrale healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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