Volkoren Roggebrood met lijnzaad by Ekoplaza

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Volkoren Roggebrood met lijnzaad

by Ekoplaza 500 g in Rye breads Barcode 8711521912483
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Volkoren Roggebrood met lijnzaad by Ekoplaza provides 202 kcal per 100 g, with 3.1 g of sugars and 5.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 235 −14%
Total fat 3.2 g 2.6 +25%
Saturated fat 0.5 g 0.4 +26%
Carbohydrates 32.8 g 42.1 −22%
Total sugars 3.1 g 3.4 −10%
Dietary fiber 9.6 g 8.4 +15%
Protein 5.6 g 7.4 −25%
Salt 1.1 g 1.3 −11%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 24%
Sugars higher 40%
Salt higher 49%
Saturated fat higher 27%
Protein top 74%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gebroken volkoren roggekorrels* (56%), water, lijnzaad* (5%), zeezout, gist. *Van biologische oorsprong Bevat gluten. Kan sporen van melk, noten, soja en sesam bevatten.

Palm oil freeVeganVegetarian
Allergens
Milk
May contain traces
NutsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-001EU AgricultureEU/non-EU Agriculture
Sold in
Netherlands
Barcode
8711521912483

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Volkoren Roggebrood met lijnzaad?

Volkoren Roggebrood met lijnzaad contains 202 kcal per 100 g.

How much sugar is in Volkoren Roggebrood met lijnzaad?

Volkoren Roggebrood met lijnzaad has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volkoren Roggebrood met lijnzaad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Volkoren Roggebrood met lijnzaad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Volkoren Roggebrood met lijnzaad contain?

According to the label data it contains: Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Volkoren Roggebrood met lijnzaad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rye Breads by Nutri-Score Highest-Protein Rye Breads Least Processed Rye Breads Lowest-Calorie Rye Breads Best Low-Sugar Rye Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Reissumies Tosi Ohut Ruis a NOVA 3
Reissumies Tosi Ohut Ruis
Oululainen · 5 kpl
289 kcal
1.7 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
−64% sugarno saturated fat+69% protein
Pain de seigle complet a NOVA 1
Pain de seigle complet
Dans mon Panier bio · 500g
208 kcal
1.1 Fat g
1 Sugar g
1 Salt g
per 100 g · 6.8 g protein
−68% sugar−15% saltNOVA 1 vs 3
ORIGINAL au seigle a NOVA 3
ORIGINAL au seigle
Barilla Sverige AB · 205g
336 kcal
1.5 Fat g
1 Sugar g
1 Salt g
per 100 g · 9 g protein
−68% sugar+61% protein+98% fiber
Delikatess a NOVA 3
Delikatess
Wasa · 270 g / 30 x 9 g
344 kcal
1.5 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 9 g protein
−35% sugar−22% salt+61% protein

More rye breads

View all →
Le pain au Seigle b NOVA 4
Le pain au Seigle
Original · 500 g
214 kcal
1.2 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Fibra & Sésamo a NOVA 3
Fibra & Sésamo
Biscuit International NL B.V. · 250 g
396 kcal
7.6 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 7 allergens
Pain tranché au seigle - 500g b NOVA 4
Pain tranché au seigle - 500g
U · 500 g
220 kcal
1.2 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
1 allergen
Seeded Rye Bread a NOVA 4
Seeded Rye Bread
Baker Street · 500g
242 kcal
4.5 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Pain tranché au seigle b NOVA 4
Pain tranché au seigle
AUCHAN · 0.5 kg
216 kcal
1.3 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen

More from Ekoplaza

View all →
Almond Drink Unsweetened b NOVA 4
Almond Drink Unsweetened
Ekoplaza
26 kcal
2.4 Fat g
0.2 Sugar g
0.1 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegan 1 allergen
Mayo vegan d NOVA 3
Mayo vegan
Ekoplaza · 370 ml
398 kcal
40.6 Fat g
2 Sugar g
0.7 Salt g
per 100 ml · 0.5 g protein
Palm oil freeVegan 1 allergen
Borlotti bonen a NOVA 1
Borlotti bonen
Ekoplaza · 500 g
347 kcal
1.2 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 21.4 g protein
Palm oil freeVegan
Rooibos NOVA 1
Rooibos
Ekoplaza · 30 g, 20 zakjes van 1.5 g
Nutrition data not available
Palm oil freeVegan
Houdbare halfvolle melk b NOVA 1
Houdbare halfvolle melk
Ekoplaza · 1 L
46 kcal
1.5 Fat g
4.6 Sugar g
0.1 Salt g
per 100 g · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Sojadrink naturel b NOVA 1
Sojadrink naturel
Ekoplaza · 1 L
31 kcal
2 Fat g
0.2 Sugar g
0 Salt g
per 100 ml · 3.1 g protein
Palm oil freeVegan 1 allergen