Ruispalat tumma ohut herkku by Vaasan

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Ruispalat tumma ohut herkku

by Vaasan 205g in Rye breads Barcode 6408180738623
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Ruispalat tumma ohut herkku by Vaasan provides 293 kcal per 100 g, with 7.6 g of sugars and 8.8 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 205g pack. Contains: gluten, täysjyväruis, vehnäjauho.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.5 g · Low
Sugars
7.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 50 kcal 235 +25%
Total fat 1.7 g 0.3 g 0% 2.6 −34%
Saturated fat 0.5 g 0.1 g 1% 0.4 +26%
Carbohydrates 54 g 9.2 g 3% 42.1 +28%
Total sugars 7.6 g 1.3 g 3.4 +122%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 13 g 2.2 g 8% 8.4 +55%
Protein 8.8 g 1.5 g 3% 7.4 +18%
Salt 1 g 0.2 g 1.3 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 9%
Sugars higher 8%
Salt lower 23%
Saturated fat higher 27%
Protein top 24%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

täysjyväruis, vehnäjauho, siirappi, vesi, hiiva, perunahiutale ja jodioitu suola

Palm oil freeVeganVegetarian
Allergens
GlutenTäysjyväruisVehnäjauho

Product details

Quantity
205g
Serving size
17 g
Sold in
Finland
Barcode
6408180738623

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruispalat tumma ohut herkku?

Ruispalat tumma ohut herkku contains 293 kcal per 100 g and about 50 kcal per serving (17 g).

How much sugar is in Ruispalat tumma ohut herkku?

Ruispalat tumma ohut herkku has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ruispalat tumma ohut herkku healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ruispalat tumma ohut herkku vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ruispalat tumma ohut herkku contain?

According to the label data it contains: Gluten, Täysjyväruis, Vehnäjauho. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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