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100% Kaura leipä
100% Kaura leipä by Vaasan provides 228 kcal per 100 g, with 3.7 g of sugars and 8.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 75 kcal | 286 −20% | |
| Total fat | 4 g | 1.3 g | 2% | 5.3 −24% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1 −27% |
| Carbohydrates | 36 g | 11.9 g | 4% | 48.4 −26% |
| Total sugars | 3.7 g | 1.2 g | 4.6 −19% | |
| Dietary fiber | 7 g | 2.3 g | 8% | 4.5 +55% |
| Protein | 8.5 g | 2.8 g | 6% | 9.6 −11% |
| Salt | 1.1 g | 0.4 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaura (kaurahiutale, kaurajauho, kaurarouhe), vesi, siirappi, hiiva, jodioitu suola, sakeuttamisaine (E 466), säilöntäaine (E 200)
- Allergens
- Gluten
- May contain traces
- Viljatuotteet
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (33 g)
- Labels & certifications
- source of fibreHigh fibresNo wheatHyvää suomestaTäysjyväkauraa
- Sold in
- Finland
- Barcode
- 6437005058516
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Kaura leipä?
100% Kaura leipä contains 228 kcal per 100 g and about 75 kcal per serving (1 portion (33 g)).
How much sugar is in 100% Kaura leipä?
100% Kaura leipä has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Kaura leipä healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Kaura leipä vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 100% Kaura leipä contain?
According to the label data it contains: Gluten. It may also contain traces of viljatuotteet. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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