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Extra Special Mixed Seed Sourdough
Extra Special Mixed Seed Sourdough by Asda Extra Special provides 270 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 270 kcal | 286 −6% |
| Total fat | 6.5 g | 5.3 +23% |
| Saturated fat | 0.7 g | 1 −27% |
| Carbohydrates | 37 g | 48.4 −24% |
| Total sugars | 2.1 g | 4.6 −54% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 8.5 g | 4.5 +88% |
| Protein | 12 g | 9.6 +26% |
| Salt | 0.8 g | 1.3 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rye Flour, Wholemeal Wheat Flour, Sunflower Seeds (3%), Pumpkin Seeds (3%), Malted Wheat Flakes, Rapeseed Oil, Brown Linseeds (2%), Golden Linseeds (2%), Malted Barley Flour, Malted Barley Extract, Yeast Extract, Salt, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain sesame seeds, milk, oats and spelt (wheat). NUTRITION We suggest this product provides 10 servings Typical Values Energy kJ Energy kcal Fat irates Per 100g 1135 270 6.5g 0.7g Per 1/10 loaf 567 135 3.3g 0.4g STO Store fold o 189 S mai It is die F Reference Intake 8400 2000 70 2 2
- Allergens
- Gluten
- May contain traces
- GlutenMilkSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5057172737154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Special Mixed Seed Sourdough?
Extra Special Mixed Seed Sourdough contains 270 kcal per 100 g.
How much sugar is in Extra Special Mixed Seed Sourdough?
Extra Special Mixed Seed Sourdough has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra Special Mixed Seed Sourdough healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Extra Special Mixed Seed Sourdough contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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