View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pain de seigle aux graines de tournesol
Pain de seigle aux graines de tournesol by Céréal Bio provides 210 kcal per 100 g, with 2.7 g of sugars and 5.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rye breads category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 210 kcal | 235 −11% | |
| Total fat | 3.7 g | 3.7 g | 5% | 2.6 +44% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.4 +26% |
| Carbohydrates | 33 g | 33 g | 12% | 42.1 −22% |
| Total sugars | 2.7 g | 2.7 g | 3.4 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 11 g | 11 g | 39% | 8.4 +31% |
| Protein | 5.7 g | 5.7 g | 11% | 7.5 −24% |
| Salt | 11 g | 11 g | 1.3 +771% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PAIN COMPLET À LA FARINE COMPLÈTE DE SEIGLE ET AUX GRAINES DE TOURNESOL, ISSU DE L'AGRICULTURE BIOLOGIQUE. 4 ingrédients et c'est tout Farine complète de seigle 55%, eau, graines de tournesol 5%, sel de mer, levure de boulanger. Ingrédients issus de l'agriculture biologique. Nos ingrédients proviennent de: seigle et graines de tournesol origine UE
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicNutriscoreAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3683681085688
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pain de seigle aux graines de tournesol?
Pain de seigle aux graines de tournesol contains 210 kcal per 100 g and about 210 kcal per serving (100g).
How much sugar is in Pain de seigle aux graines de tournesol?
Pain de seigle aux graines de tournesol has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain de seigle aux graines de tournesol healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
b NOVA 1 More rye breads
View all →
b NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 4 
b NOVA 4 
c More from Céréal Bio
View all →
b NOVA 3 
b NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 4