Rye Loaf
Rye Loaf by Poliame provides 191 kcal per 100 g, with 1 g of sugars and 5.7 g of protein. That is 71% less sugar than the average product in this category. It is listed in the Rye breads category and comes in a 0.9kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 235 −19% |
| Total fat | 0.8 g | 2.6 −69% |
| Saturated fat | 0.1 g | 0.4 −67% |
| Carbohydrates | 37.8 g | 42.1 −10% |
| Total sugars | 1 g | 3.4 −71% |
| Protein | 5.7 g | 7.5 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 0.9kg
- Sold in
- United Kingdom
- Barcode
- 5055540013558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye Loaf?
Rye Loaf contains 191 kcal per 100 g.
How much sugar is in Rye Loaf?
Rye Loaf has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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