Category
Rye breads
677 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
a NOVA 3 Pain complet seigle
208
kcal
1.1
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Zitterwälder - Körniges Sauerteigbrot
238
kcal
3.8
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
b NOVA 3 Pane di segale
196
kcal
3.2
Fat g
3.9
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
b NOVA 3 Pain seigle complet
218
kcal
1.5
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Tarwe roggebrood
203
kcal
0.8
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 7.8 g protein
b NOVA 3 Chleb żytni 100% pełnoziarnisty z dodatkiem amarantusa i komosy ryżowej
232
kcal
5.3
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
c NOVA 4 German Rye
271
kcal
4.2
Fat g
6.3
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Roggebrood
203
kcal
1.3
Fat g
11.6
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
a NOVA 3 Täysjyväruispala
246
kcal
1.3
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
c NOVA 3 Pain de Seigle
208
kcal
1.1
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 6.8 g protein
a NOVA 3 SANITA Pain azyme au seigle 200g
391
kcal
1.5
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 9.8 g protein
c NOVA 4 Pain de seigle
259
kcal
2.1
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 11 g protein
b NOVA 3 Party Rounds Pumpernickel
198
kcal
2
Fat g
7
Sugar g
1
Salt g
per 100 g · 5 g protein
b NOVA 4 Ricchi di Fibre Da Verdura e Cereali
252
kcal
5.6
Fat g
9.2
Sugar g
0.9
Salt g
per 100 g · 8.4 g protein
a NOVA 3 Siemen Pala Ruis
213
kcal
7.2
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Ruisrokit, klassikko
264
kcal
1.3
Fat g
11
Sugar g
1
Salt g
per 100 g · 7.6 g protein
a NOVA 3 Real Rye Organic Sourdough Loaf
175
kcal
0.9
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 4 g protein
a NOVA 3 Fries roggebrood
117
kcal
1.4
Fat g
3.4
Sugar g
1
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Roggenbrot!
234
kcal
1
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Saulaines rupjmaize
282
kcal
1.4
Fat g
5.4
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Volkoren roggebrood
193
kcal
1.3
Fat g
9.8
Sugar g
1.3
Salt g
per 100 g · 5.3 g protein
NOVA 3 Jälki uuni Aito Ruis
283
kcal
2.7
Fat g
2.7
Sugar g
2.5
Salt g
per 100 g · 8 g protein
a NOVA 3 Product 2949239801090000
190
kcal
1.1
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 5 g protein
b Roggen Vollkornbrot
183
kcal
1.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 4.7 g protein