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Tarwe roggebrood
Wit roggebrood
Tarwe roggebrood by Oberlander provides 203 kcal per 100 g, with 1 g of sugars and 7.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.6 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 203 kcal | 113 kcal | 235 −14% | |
| Total fat | 0.8 g | 0.4 g | 1% | 2.6 −69% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −49% |
| Carbohydrates | 38.6 g | 21.5 g | 8% | 42.1 −8% |
| Total sugars | 1 g | 0.6 g | 3.4 −71% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 5.7 g | 3.2 g | 11% | 8.4 −32% |
| Protein | 7.8 g | 4.3 g | 9% | 7.4 +5% |
| Salt | 1.1 g | 0.6 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEmeel 34,6%, water, roggeuurdesem (volkoren ROGGEmeel 8,4%, water, startercultuur), TARWEbloem 13,8%, ROGGEmeel 12,3%, gist, bakkerszout, TARWEgluten, conserveermiddelen: E200 en E282
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 55.6 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8718452916122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarwe roggebrood?
Tarwe roggebrood contains 203 kcal per 100 g and about 113 kcal per serving (55.6 g).
How much sugar is in Tarwe roggebrood?
Tarwe roggebrood has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarwe roggebrood healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarwe roggebrood vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tarwe roggebrood contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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