Category
Rye breads
678 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
b Roggen Vollkornbrot
183
kcal
1.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 4.7 g protein
c NOVA 3
Pumpernickel Traditionell Gebacken
211
kcal
2.7
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 5.1 g protein
a Черный хлеб
220
kcal
1.2
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
d NOVA 4
Klosterman, rye bread
244
kcal
3.7
Fat g
2.4
Sugar g
1.7
Salt g
per 100 g · 9.8 g protein
b NOVA 3 Zonnebloem roggebrood
201
kcal
3.5
Fat g
3.8
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein
b NOVA 4 Pain Au Seigle Tranché
213
kcal
1.1
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
a NOVA 4 Reissumies
241
kcal
1.8
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
d NOVA 4
S. rosen's, rye bread
250
kcal
3.6
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Rye Bread
229
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 8.6 g protein
d NOVA 4
Rye Bread
260
kcal
4
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 8 g protein
b NOVA 3 Pain de seigle entier aux graines de lin et de chia
193
kcal
3.5
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 4.3 g protein
c Roggenvollkornbrot
233
kcal
1.3
Fat g
1.8
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
d Pain de seigle raisin
287
kcal
1.1
Fat g
9.3
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
d Delikatess Pumpernickel
168
kcal
0.6
Fat g
5
Sugar g
15
Salt g
per 100 g · 5.2 g protein
c Pain de seigle à l'épeautre
193
kcal
1.4
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
c Pan de Centeno
184
kcal
1.2
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 4.5 g protein
e Pain de seigle
250
kcal
1
Fat g
1.4
Sugar g
5.5
Salt g
per 100 g · 9.2 g protein
c Pema pain noir au seigle
200
kcal
1.2
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
c Pain de seigle
142
kcal
0
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 4.8 g protein
c Pain de seigle
196
kcal
0.4
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 8.9 g protein
c Pane alla farina di segale
216
kcal
1.1
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 6.6 g protein
b Harry 1688 steinofenbrot
220
kcal
1.5
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c Pain au seigle
219
kcal
1.2
Fat g
2.6
Sugar g
1.4
Salt g
per 100 g · 7.2 g protein
b Fines tartines a la farine de seigle
224
kcal
1.6
Fat g
3.8
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein