Category
Rye breads
678 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
a NOVA 4
Rye Bread
606
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 25 g protein
c Pain de seigle
232
kcal
2.8
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 7.6 g protein
c Pain de mie seigle & céréales
255
kcal
2.9
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 9.1 g protein
c Pain au seigle
231
kcal
2.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
c Bûcheron muultigrains foncé au levain de seigle
264
kcal
5.5
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 8.5 g protein
c Pain noir au seigle
211
kcal
2.7
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 5.1 g protein
b Pain au seigle
214
kcal
1.1
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
d Filone a fette con farina di segale
290
kcal
8.7
Fat g
4.5
Sugar g
2
Salt g
per 100 g · 8.8 g protein
c Pain de seigle
207
kcal
1.8
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
a NOVA 4
Rye Bread
506
kcal
6.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
c Pumpernickel
225
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 8.3 g protein
b Pain 100% seigle bio 500g
305
kcal
1.6
Fat g
0.9
Sugar g
1.3
Salt g
per 100 g · 6.5 g protein
d Pain de seigle aux raisins
262
kcal
1
Fat g
11
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
a Pain complet de seigle
200
kcal
3.3
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 5.4 g protein
b Roggenmischbrot
232
kcal
3
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 7.4 g protein
c Pan con centeno 8 granos
252
kcal
10.1
Fat g
0.2
Sugar g
1.1
Salt g
per 100 g · 10.1 g protein
a Rye bread
230
kcal
4.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 7.4 g protein
NOVA 3 Хлеб ржаной
259
kcal
3.3
Fat g
—
Sugar
—
Salt
per 100 g · 8.5 g protein
c Pain de seigle a déli
240
kcal
4
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c Rye Bread
267
kcal
2.3
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 8.1 g protein
a Pumpernickel Rye Bread
225
kcal
0
Fat g
5
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
d Pain de seigle
269
kcal
1
Fat g
1.6
Sugar g
2.9
Salt g
per 100 g · 9.2 g protein
b Pain de seigle
348
kcal
1.4
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 8 g protein
c Pain de seigle aux noix tranche
254
kcal
6
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 7 g protein