Category
Rye breads
678 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
b Pain de seigle
246
kcal
1
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 11.3 g protein
c Pain au seigle noir
243
kcal
1.2
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 7.8 g protein
c Pain de seigle au citron
250
kcal
1.4
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
c Pain de seigle aux noix
323
kcal
6.4
Fat g
11
Sugar g
0
Salt g
per 100 g · 2.8 g protein
c Pain de seigle
249
kcal
1
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 9.5 g protein
Rye Bread
204
kcal
1
Fat g
2.9
Sugar g
—
Salt
per 100 g · 4.7 g protein
c Pain de seigle
233
kcal
0.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 8.7 g protein
d Rye bread
275
kcal
2.5
Fat g
2.5
Sugar g
1.9
Salt g
per 100 g · 10 g protein
Pain de seigle complet
182
kcal
1.2
Fat g
2.5
Sugar g
—
Salt
per 100 g · 4.2 g protein
c Rye bread
233
kcal
3.3
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c Pain de seigle aux graines de lin
197
kcal
3
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 5.4 g protein
c Pain complet au seigle
199
kcal
0.4
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 5.9 g protein
b Pain de seigle valaisan AOP
220
kcal
1.1
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 6.3 g protein
a Reissumies
275
kcal
1.8
Fat g
1.1
Sugar g
1.1
Salt g
per 100 g · 9.1 g protein
c Pain de seigle
282
kcal
1.5
Fat g
2.8
Sugar g
1.3
Salt g
per 100 g · 9.1 g protein
b Taika Ruis 100%
264
kcal
5.5
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c Pain de Seigle valaisan
204
kcal
1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 5.8 g protein
e Pain au seigle
249
kcal
1
Fat g
2.5
Sugar g
5.3
Salt g
per 100 g · 9.5 g protein
c Pain au seigle
242
kcal
0.9
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
c Pain au seigle
315
kcal
1.6
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c Rye bread
259
kcal
3.7
Fat g
3.7
Sugar g
1.6
Salt g
per 100 g · 7.4 g protein
c Pain biologique au seigle
255
kcal
1.4
Fat g
1.9
Sugar g
1.6
Salt g
per 100 g · 7.1 g protein
c Pain au seigle
220
kcal
1.5
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Pain complet au seigle
199
kcal
0.4
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 5.9 g protein