Nutrition report ready

Pain au seigle noir

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Pain au seigle noir

in Rye breads Barcode 0209857008539
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pain au seigle noir provides 243 kcal per 100 g, with 2.1 g of sugars and 7.8 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 235
Total fat 1.2 g 2.6 −53%
Saturated fat 0.2 g 0.4 −50%
Carbohydrates 48 g 42.1 +14%
Total sugars 2.1 g 3.4 −39%
Protein 7.8 g 7.5 +5%
Salt 1.1 g 1.3 −13%

Category average across 678 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 34%
Sugars lower 37%
Salt lower 37%
Saturated fat lower 22%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
0209857008539

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au seigle noir?

Pain au seigle noir contains 243 kcal per 100 g.

How much sugar is in Pain au seigle noir?

Pain au seigle noir has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain au seigle noir healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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