Category
Rye breads
678 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
c Rye Bread
270
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
Pain au seigle
223
kcal
9
Fat g
1
Sugar g
—
Salt
per 100 g · 11 g protein
d Préparation pour pain maison seigle schwarzbrot
364
kcal
7.6
Fat g
3.4
Sugar g
1.9
Salt g
per 100 g · 13.2 g protein
c Pain de seigle
266
kcal
1.3
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c Pain au seigle
212
kcal
1
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 7 g protein
e Pain au seigle
237
kcal
18
Fat g
1.1
Sugar g
6.6
Salt g
per 100 g · 1.1 g protein
NOVA 4 Pain au Seigle
Nutrition data not available
d Pan de centeno
233
kcal
2.8
Fat g
0.7
Sugar g
2.2
Salt g
per 100 g · 5.1 g protein
c Rye bread
246
kcal
1.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
c Pain de seigle
236
kcal
0.8
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 6.4 g protein
e Pain de seigle
242
kcal
1.1
Fat g
0.7
Sugar g
9.9
Salt g
per 100 g · 1.5 g protein
c Pain au seigle complet
216
kcal
1.1
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 6.2 g protein
c Pain de seigle
211
kcal
1.6
Fat g
2.7
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
c Pain au seigle
237
kcal
1
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c Pain seigle
198
kcal
1.3
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
d Rye bread
250
kcal
0
Fat g
0
Sugar g
2
Salt g
per 100 g · 9.4 g protein
c Rye Bread
225
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
c Pain de seigle
220
kcal
1.5
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 7.1 g protein
b Pain de seigle au miel
240
kcal
0.8
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 6.6 g protein
c Pain de seugle aux noix
280
kcal
8
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 10 g protein
c Westfälischer Pumpernickel
199
kcal
1.3
Fat g
6.9
Sugar g
1.1
Salt g
per 100 g · 4.2 g protein
b Pain Complet Seigle
198
kcal
1.3
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 4.6 g protein
c Pain au seigle
315
kcal
1.6
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 10 g protein
c Pain tranché au seigle
221
kcal
1.2
Fat g
3.4
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein