Nutrition report ready

Pain de seigle

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Pain de seigle

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Pain de seigle

in Rye breads Barcode 0208734010504
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pain de seigle provides 236 kcal per 100 g, with 3.3 g of sugars and 6.4 g of protein. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 235
Total fat 0.8 g 2.6 −69%
Saturated fat 0.2 g 0.4 −60%
Carbohydrates 46.6 g 42.1 +11%
Total sugars 3.3 g 3.4
Protein 6.4 g 7.5 −14%
Salt 1.3 g 1.3

Category average across 678 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 40%
Sugars higher 35%
Salt higher 28%
Saturated fat lower 21%
Protein top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0208734010504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle?

Pain de seigle contains 236 kcal per 100 g.

How much sugar is in Pain de seigle?

Pain de seigle has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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