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Pain au seigle
Pain au seigle by E.Leclerc provides 223 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 71% less sugar than the average product in this category. It is listed in the Rye breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 11 kcal | 235 −5% | |
| Total fat | 9 g | 0.5 g | 1% | 2.6 +250% |
| Saturated fat | 1 g | 0.1 g | 1% | 0.4 +152% |
| Carbohydrates | 40 g | 2 g | 1% | 42.1 −5% |
| Total sugars | 1 g | 0.1 g | 3.4 −71% | |
| Protein | 11 g | 0.6 g | 1% | 7.5 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5.0g
- Sold in
- France
- Barcode
- 3191280023005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain au seigle?
Pain au seigle contains 223 kcal per 100 g and about 11 kcal per serving (5.0g).
How much sugar is in Pain au seigle?
Pain au seigle has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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