Category
Rye breads
678 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
c Rye bread
333
kcal
1
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 11.8 g protein
d Rye bread
250
kcal
6.3
Fat g
0
Sugar g
2
Salt g
per 100 g · 9.4 g protein
d Pain noir
300
kcal
11
Fat g
1.9
Sugar g
1.5
Salt g
per 100 g · 14 g protein
c Pain de seigle
208
kcal
0.7
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
c Pain Au Seigle
271
kcal
1.3
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 12 g protein
c Pain au seigle
242
kcal
0.9
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
d Rye bread
268
kcal
3.5
Fat g
2.8
Sugar g
1.7
Salt g
per 100 g · 8.5 g protein
c Pain de seigle valaisan
275
kcal
1.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 6.6 g protein
c Gesneden Volkoren Roggebrood
203
kcal
1.3
Fat g
11.6
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
b Pain au seigle
238
kcal
1.3
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 8.5 g protein
c Pain complet au seigle
199
kcal
0.4
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 5.9 g protein
c Bio Roggenbrot
186
kcal
1
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 5.3 g protein
c Pain tranché au seigle
221
kcal
1.2
Fat g
3.4
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
Pain de seigle
155
kcal
1.1
Fat g
2.5
Sugar g
—
Salt
per 100 g · 3.9 g protein
c Pain de seigle
210
kcal
0.8
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 8.6 g protein
c Pain au seigle noir
272
kcal
1.1
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 11 g protein
c Pain au seigle
215
kcal
1
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
c Pain au seigle
242
kcal
0.9
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
c Pain complet au seigle
216
kcal
1.2
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
NOVA 3 Nuss-Schinkenbrot
Nutrition data not available
c Pain au seigle
279
kcal
1
Fat g
2.4
Sugar g
1.6
Salt g
per 100 g · 11 g protein
c Whole rye bread
197
kcal
1.4
Fat g
5.6
Sugar g
1.3
Salt g
per 100 g · 5.6 g protein
Pain de Seigle Farine Bise
232
kcal
0.8
Fat g
3
Sugar g
—
Salt
per 100 g · 6.2 g protein
c Pain de seigle
205
kcal
1.3
Fat g
3.1
Sugar g
1.5
Salt g
per 100 g · 6.7 g protein