Category
Rye breads
678 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
a Pain de seigle
250
kcal
7
Fat g
6.5
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
c Pain de seigle tranché
210
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 8.2 g protein
d Rye bread
286
kcal
3.6
Fat g
0
Sugar g
2
Salt g
per 100 g · 10.7 g protein
c Pain au seigle
222
kcal
1.3
Fat g
2.5
Sugar g
1.3
Salt g
per 100 g · 7 g protein
c Pain au seigle
266
kcal
1.4
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 10 g protein
d Rye Bread
253
kcal
2
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 7.8 g protein
NOVA 4 Paderborner Roggenmischbrot
Nutrition data not available
d Rye Bread
275
kcal
2.5
Fat g
2.5
Sugar g
1.9
Salt g
per 100 g · 10 g protein
a Rye Bread
264
kcal
7.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25 g protein
c Rye bread
236
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 9.1 g protein
c Pain de seigle
247
kcal
1.1
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 11 g protein
NOVA 4 Pain au seigle Monoprix
Nutrition data not available
c Rye bread
263
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.9 g protein
a Pain au seigle
242
kcal
0.9
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 10.2 g protein
c Pain de blé- seigle
262
kcal
6.1
Fat g
4.3
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c Rye Bread
267
kcal
1.1
Fat g
6.7
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
c Harvest pumpernickel
245
kcal
2.8
Fat g
1.9
Sugar g
1
Salt g
per 100 g · 7.6 g protein
c Pain de seigle
233
kcal
1.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
c Pain de seigle
267
kcal
1.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c Rye bread
227
kcal
2
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 8 g protein
Pain de seigle
90
kcal
1.1
Fat g
1.4
Sugar g
—
Salt
per 100 g · 4.1 g protein
b Rye bread
194
kcal
1.4
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
c Pain de seigle
225
kcal
2.5
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
b Dark Rye Bread
250
kcal
0
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein