Rye Bread
Rye Bread by Heinen's provides 606 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category and comes in a 40 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 606 kcal | 242 kcal | 235 +158% | |
| Total fat | 6.3 g | 2.5 g | 3% | 2.6 +143% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Total sugars | 0 g | 0 g | 3.4 −100% | |
| Dietary fiber | 12.5 g | 5 g | 18% | 8.4 +49% |
| Protein | 25 g | 10 g | 20% | 7.4 +236% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, SALT, SPICES, SUGAR, YEAST, WHEAT GLUTEN, CARAWAY SEEDS, SOYBEAN OIL, DEGERMINATED
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 40 g
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0020601407596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye Bread?
Rye Bread contains 606 kcal per 100 g and about 242 kcal per serving (40g).
How much sugar is in Rye Bread?
Rye Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rye Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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