Pain au seigle

by E.Leclerc in Rye breads Barcode 0212547008535
Average nutritional quality
Green-Score
a
Environmental impact estimate

Pain au seigle by E.Leclerc provides 231 kcal per 100 g, with 0 g of sugars and 6.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 231 kcal 235
Total fat 2.1 g 2.6 −18%
Saturated fat 0.4 g 0.4
Carbohydrates 45 g 42.1 +7%
Total sugars 0 g 3.4 −100%
Protein 6.8 g 7.4 −9%
Salt 1.1 g 1.3 −13%

Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 45%
Sugars lower 1%
Salt lower 37%
Saturated fat higher 33%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0212547008535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain au seigle?

Pain au seigle contains 231 kcal per 100 g.

How much sugar is in Pain au seigle?

Pain au seigle has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain au seigle healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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